Three Health Benefits of Charity and Donations

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“While we do our good works let us not forget that the real solution lies in a world in which charity will have become unnecessary,”  said Chinua Achebe, a Nigerian novelist, poet, and critic who is regarded as the most dominant figure in modern African literature. His first novel and magnum opus, Things Fall Apart, occupies a pivotal place in African literature and remains the most widely studied, translated and read African novel.

Well, this is known to everyone that helping others will always be positive for you. When you volunteer for a nonprofit organization to help someone in need or you donate to any charity so that you can help them to make a better place to live, all this will give a positive impact on your health. One of the best examples of the non-profit organization is WE Charity, founded 25 years ago in Canada with the dual mission of inspiring children at home to make a difference through service and helping children to escape extreme poverty. With the co-founder Marc Kielburger, the organization is helping more than 200,000 children and 30,000 women all across the world.

Lots of studies had shown that giving back to someone can help you to boost your physical and mental health.

  1. It can lower your blood pressure.
  2. Increase self-esteem.
  3. Less Depression.
  4. Lower Stress Level.

Here are Three Health Benefits of Charity and Donations:

Generosity makes people happier and reduces stress:

The most important thing about giving back is that it will make you feel better. When you are passionate about helping others then this act of generosity can increase the level of happiness and emotional well-being of an individual.

A report says that the people who donate do not have anxiety, phobias, or any post-traumatic stress disorder.

Giving to charity can boost your mood:

Most of us will accept that giving to charity can provide us a great sense of self-esteem and self-worth, along with that it also helps to lower your depression level and will give a positive vibe when you help others. When you work hard to help others to make their life better to live then you will feel great satisfaction when you achieve your goal.

Reports also say that when you give money to any charity it gives a positive vibe to your brain and fills you with happiness.

Giving can help you live longer:

Well, a study says that most of the people of age 55 and older who are regularly volunteering for more than one organization have 44% less chance than others of their age to die. They will have more than five years of gap due to their generosity and passion.

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